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Cauliflower casserole with minced meat

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Ingredients for 3 servings:

  • 1 kg cauliflower
  • 250 g minced meat, mixed
  • 1 onion(s), finely diced
  • Tomato paste
  • Vegetable stock cubes
  • Cheese, grated
  • Herbs of Provence
  • Flour – Sweat, dark (Ready-made product)
  • salt and pepper
  • Paprika powder
  • oil

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

to prepare well

Cut the cauliflower into florets and boil in water (seasoned with stock cubes) for 10 minutes. Meanwhile, fry the onions and minced meat in a little oil. Add tomato paste. Season with salt, pepper, paprika, and herbs. When the meat is cooked, pour in a little cauliflower water and thicken with the roux. Place the cauliflower in a baking dish. Pour the minced meat sauce over it and sprinkle with the cheese. Bake in the oven at 200°C for 10 minutes, until the cheese has melted nicely.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Cauliflower casserole with minced meat