in

Cauliflower pan with minced meat

Spread the love

Ingredients for 4 servings:

  • 500 g minced meat
  • 1 large cauliflower
  • 1 m.-sized onion(s)
  • 1 tbsp oil
  • 1 tbsp tomato paste
  • 4 dl water or broth
  • salt and pepper
  • Paprika powder

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Divide the cauliflower into bite-sized florets and slice the stems. Finely dice the onion. Heat the oil in a pan and fry the onions until translucent. Then fry the ground beef until crumbly and brown. Briefly fry the tomato paste, then add the cauliflower, fry briefly, and deglaze with water or stock. Simmer until the cauliflower is tender. Season to taste with salt, pepper, and paprika.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Cauliflower pan with minced meat

Onion cake