in Recipes

Cauliflower pizza

updated

Spread the love

Ingredients for 2 servings:

  • 1 cauliflower
  • 2 tsp egg substitute
  • 1 can of tomatoes in pieces
  • 1 red bell pepper(s)
  • 1 bell pepper(s), yellow
  • 1 garlic clove(s)
  • 100 g asparagus, green
  • 1 carrot(s)
  • 15 g cashew butter
  • e.g. marjoram
  • e.g. basil
  • n. B. Thyme
  • e.g. oregano

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

Puree the cauliflower until very finely chopped. Then transfer the mixture to a bowl and microwave for 8 minutes at 800 watts. Mix the cauliflower with the egg substitute, place it on a greased baking sheet, and press down firmly. Bake the base, uncovered, in the oven at 200°C for 10 minutes. Finely chop the bell pepper, asparagus, carrot, and garlic. Distribute the tomato pieces and plenty of herbs over the pre-baked cauliflower base. Add the chopped vegetables and finally the cashew butter, and bake for another 12 minutes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Huguette

Feta parcels with vegetables for the grill