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Chicken breast fillet with Brussels sprouts mash

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Ingredients for 4 servings:

  • 4 chicken breast fillets
  • 200 g Brussels sprouts, cleaned
  • salt water
  • 50 ml milk
  • some butter for frying
  • 2 tbsp butter
  • some salt and pepper
  • nutmeg

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Boil the Brussels sprouts in salted water. Meanwhile, season the chicken breast fillets with salt and pepper and fry in butter until golden brown. Puree the cooked Brussels sprouts with milk, butter, and spices. Divide the chicken breast fillets among plates and add the purée. Serve with peas, carrots, and potatoes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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