in China

Chicken breast with bean sprouts

Spread the love

Ingredients for 4 servings:

  • 4 chicken breast fillets
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce, light
  • 1 tbsp sweet sherry (or rice wine)
  • 1 pinch of salt
  • 1 tbsp ginger syrup
  • 1 tsp sugar
  • 1 clove(s) garlic
  • 2 tbsp oil (sesame oil)
  • 1 tsp sugar
  • 500 g soy sprouts, fresh

Instructions

Working time approx. 20 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 20 minutes

Cut the chicken breast fillets into bite-sized pieces. Combine the marinade ingredients in a bowl, cover, and marinate the meat for about 1 hour, turning and stirring occasionally. Wash the bean sprouts and drain well. Peel the garlic and finely slice. Heat the oil in a wok and sauté the garlic first. Then add the chicken with the marinade and stir-fry for about 2 minutes, until the meat is white. Add the bean sprouts and cook everything together, stirring, for about 1 minute. Season with sugar, and serve.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Grandma's rhubarb casserole

Mushroom dumplings with Gorgonzola sauce