John Myers
Chicken Breast with Mango Pepper Vegetables
The perfect chicken breast with mango pepper vegetables recipe with a picture and simple step-by-step instructions.
- 2 Chicken breasts
- 1 Mango
- 1 Red or yellow peppers
- 3 Spring onions
- 2 Garlic cloves
- 1 Lime
- Parsley
- Curry
- Salt
- Pepper
- Pimento
- Olive oil
- Rice
- Place the chicken breasts in a container. Add a little olive oil, pigment, salt, pepper and curry. Peel a clove of garlic and press it over the meat using the garlic press. Mix everything well and set aside.
- Boil the water for the rice. Put some lime juice and salt in the water.
- Core, wash and cut the peppers into small cubes. Peel the mango and cut the pulp around the hard core into small cubes. Peel the spring onions and cut into rings.
- Heat olive oil in a saucepan and fry the peppers, mango and spring onions for about 5 minutes. Press in the second clove of garlic. Add a little water and let it simmer for another 5 minutes.
- In the meantime, fry the chicken breasts in a pan with the oil from the shell.
- Drain the finished rice. Mix the pepper, chopped parsley and the juice of half a lime into the rice.
- Season the vegetables with curry, salt and pepper (possibly a little vegetable stock). If you like, you can add some chili powder here.
- Arrange everything on a plate and garnish with a lime wedge. Good Appetite! 🙂
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