John Myers
Contents
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Ingredients
Chicken legs
- 3 Chicken legs
- Salt
- Pepper
- Sweet paprika powder
tomato sauce
- 2 Onions
- 2 Garlic cloves
- 2 small cans Chunky tomatoes
- 150 ml Chicken broth
- 150 ml Milk
- 2 Bay leaves
- Salt
- Pepper
- Sugar
Instructions
Chicken legs
- Wash the chicken legs, pat dry, rub with salt, pepper and paprika powder. 35
- Heat some fat in a pan and fry the chicken legs all around until golden.
tomato sauce
- Peel and dice the onions and garlic cloves and sauté them in a saucepan with hot oil.
- Pour in the chunky tomatoes, chicken stock and some milk, add the bay leaves and bring everything to a boil
- Now season the sauce with salt, pepper and a little sugar and pour over the chicken thighs.
- Cover the pan with aluminum foil and place in the 180 ° oven for about 70-80 minutes
- I had a pan with a detachable handle so that I could finish baking it in the pan, if not just put it in a baking dish ..
- We ate baked potatoes with it, which I also ate in the oven
- Add a salad if you like it and then I wish you bon appetit; 🙂
Nutrition
Serving: 100gCalories: 3kcalCarbohydrates: 0.2gProtein: 0.4gFat: 0.1g
