Chicken on Orange

Ingredients for 2 servings:

• 1 orange(s)
• 150 ml orange juice
• 2 clove(s) garlic, chopped
• 1 tsp fennel seeds, ground
• 2 chicken breast fillets, 100 g each
• 1 bulb(s) of fennel
• 6 olives, black
• 1 tbsp oil
• 2 slices of cheese (Maasdam)

Instructions

Working time approx. 45 minutes; Total time approx. 45 minutes

Peel and slice the orange. Mix the orange juice, garlic clove, and fennel seeds. Let the chicken breast fillets and orange slices marinate for about 60 minutes. Cut 1 fennel bulb into strips and the pitted black olives into strips. Pat the meat dry and fry in 1 tablespoon of oil, season, and keep warm. Sauté the fennel in the cooking fat, add the marinade and olives, and heat through. Place the meat on top of the vegetables and melt a slice of Maasdam cheese on top. Garnish with fennel leaves. Only 11 g of fat per serving.