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Chicken salad with apple and curry

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Ingredients for 2 servings:

  • 400 g chicken breast, diced
  • 4 large gherkins
  • 1 jar asparagus (asparagus trimmings)
  • 1 apple
  • Oil for frying
  • 100 g salad cream or mayonnaise
  • 100 g sour cream
  • 1 tbsp vinegar
  • 1 tbsp tomato paste
  • 1 tsp mustard
  • 1 tsp curry powder
  • salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 25 minutes

Low carb, fruity, exotic

Fry diced chicken breast in a little oil in a pan, season with salt and pepper. Dice the apple and cucumber, and drain the asparagus. Now combine the dressing ingredients, season with salt, pepper, and curry powder. Mix everything in a bowl, and you’re done.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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