Contents
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Ingredients
- 800 g Chicken breast
- 200 g Butter
- 3 tbsp Corn starch
- 1 tbsp Oil
- 500 ml Chicken broth
- Salt
- Pepper
- 3 tbsp Finely chopped parsley
Instructions
- Cut the chicken breast into thin strips. Season with salt and pepper.
- Now put the oil in the pan and fry the chicken strips.
- Add the butter and stock to the strips and bring everything to the boil. Now simmer slowly (approx. 5 minutes). Do not simmer too long, otherwise the breast will dry out very quickly.
- Briefly remove the chicken strips from the juice.
- Then stir in the cornstarch and, ideally, briefly puree with a hand blender. - This prevents the formation of lumps.
- Return the chicken strips to the sauce and mix well. Now add the fresh, finely chopped parsley.
- I served spaetzle with herbs - goes very well together.
A few more remarks at the end
- For this recipe, I used the broth that I previously frozen in portions. I always cook a soup with the chicken parts that are not suitable for frying or other uses and freeze them. When I have the appropriate dishes, I use them again. The chicken breast comes from an organic chicken that was raised on the farm - not in mass production, but under 15 conspecifics - so this meat was much firmer and the water content was not that high. The addition of the broth can therefore vary - the more water the meat loses when searing, the less broth I need, since there is already enough in the pan.
Nutrition
Serving: 100gCalories: 180kcalCarbohydrates: 4gProtein: 13gFat: 12g