John Myers
Contents
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Ingredients
Teriyaki sauce:
- 5 dl Soy sauce
- 3 dl Sake
- 2 dl Mirin (sweet rice wine)
- 3 tbsp Honey
- 1 Pc. Fresh ginger
- 1 tsp Sambal Oelek
Fried Rice:
- 500 g Jasmine rice
- 1 bunch Spring onions
- 2 Pc. Red onions
- 1 Pc. Fresh ginger
- 3 Pc. Garlic cloves
- 0,5 Pc. Pineapple
- 4 Pc. Eggs
Fried rice sauce:
- 1 dl Water
- 1 dl Fish sauce
- 0,5 dl Soy sauce
- 1 tbsp Sesame oil
- 1 tsp Salt
- 1 tsp Sugar
Chicken Teriyaki Wok:
- 5 Pc. Chicken Breast
- 1 bunch Spring onions
- 2 Pc. Red onions
- 0,5 Pc. Broccoli
- 1 Pc. Hot peppers
Instructions
Teriyaki sauce:
- Put everything in a pan and stir well. Simmer on a low level until it has lost about half of its volume. Make a paste with ginger and season with sambal oelek at the end. Gets most intense after a day.
Fried Rice Sauce:
- Put everything in a pan and stir well. Simmer on a low heat. Finally, season with salt. Gets most intense after a day.
Fried Rice:
- Cook the jasmine rice al dente, do not season with salt, preferably 4-5 hours before preparation. Chop the vegetables and fry them in a pan.
- Heat a little oil, add the eggs, stir and add the rice and fried vegetables. Make a paste from ginger and garlic and add it. Mix the whole thing with the Fried Rice Sauce as desired. Finally mix in the annana pieces. Keep warm until serving.
Chicken Teriyaki Wok:
- Blanch the broccoli. Cut the chicken breast into strips and fry. Fry the vegetables, mix everything together and slowly add the sauce.
- It is best to put the fried rice in a cup, press it down and turn it over on the plate. Orchid blossoms and chili peppers cut into rings are suitable as a garnish. Otherwise there are no limits to the imagination.
Nutrition
Serving: 100gCalories: 170kcalCarbohydrates: 26.3gProtein: 5.4gFat: 3.3g
