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Chocolate-almond porridge with banana

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Ingredients for 1 servings:

  • 50 g flakes (3-grain flakes)
  • 100 ml milk
  • 100 ml water
  • 1 tsp, heaped cocoa powder
  • 1 tsp maple syrup
  • 1 dashes vanilla extract
  • n. E. Cinnamon powder or porridge spice
  • 1 tbsp almonds
  • 1 banana(s)
  • 2 tsp almond butter
  • e.g. cocoa nibs

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

filling breakfast

Place the 3-grain flakes in a small saucepan and mix with cocoa powder, cinnamon or porridge spice, and vanilla extract. Add the milk, water, and maple syrup; mix well. Heat over medium heat, stirring occasionally, until the porridge comes to a gentle boil. Stir in the ground almonds. Then reduce the heat slightly and continue stirring until thickened to the desired consistency. Meanwhile, slice the banana. Transfer the finished porridge to a bowl and garnish with banana slices, almond butter, and cacao nibs.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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