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Chocolate-banana porridge with pecans and cocoa nibs

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Ingredients for 1 servings:

  • 60 g oat flakes, fine
  • 225 ml milk, 1.5% fat
  • 10 g agave syrup
  • 10 g baking cocoa, unsweetened, slightly deoiled
  • 150 g banana(s)
  • 10 g pecans, chopped
  • 10 g cocoa nibs

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

for meta-type Delta

Combine oat flakes with milk, agave syrup, and cocoa in a small saucepan. Heat gently while stirring and simmer for 2-3 minutes until a porridge forms. Serve the porridge in a bowl and garnish with banana slices, chopped nuts, and cocoa nibs. 661 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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