Ingredients for 1 servings:
- 1 egg white
- 20 g ground almonds
- 2 tbsp milk, 1.5% fat
- 1 tsp baking powder
- 2 tsp baking cocoa
- n. B. Sweetener, liquid
Instructions
Working time approx. 5 minutes; Cooking/baking time approx. 2 minutes; Total time approx. 7 minutes
low-carb
In a mug, combine the egg whites with the almonds, milk, baking powder, and cocoa powder. Sweeten with a little sweetener if desired. Place the mug in the microwave for about 1-2 minutes, depending on your appliance, on the highest setting. The cake has 1.7 g of carbohydrates and approximately 125 kcal.



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