in

Chocolate semolina porridge with almond pears

Spread the love

Ingredients for 1 servings:

  • 40 g semolina, soft wheat
  • 125 ml milk, low-fat 1.5% fat
  • 1 tsp sugar (allowance)
  • 1 tsp honey (free allowance)
  • 1 tsp cream, nut nougat
  • 1 pear(s)
  • 5 g almond(s), chopped
  • 1 tsp margarine, reduced fat
  • Cinnamon powder

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

WW-suitable 4.5* per portion

Bring the semolina porridge to a boil in a saucepan with the milk, sugar, and a little cinnamon, stirring constantly. Whisk in the hazelnut spread. Meanwhile, peel and core the pear, and cut into small pieces. Toast the almonds in a dry pan, add the pear, honey, and margarine, and sauté briefly on low heat. Transfer the semolina porridge to a plate, arrange the pears on top, and sprinkle with cinnamon powder. WW- 4.5P A delicious breakfast, dessert, or snack for those with a sweet tooth.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Curry chicken with chard

Baked pineapple