Cod with egg and bread topping

Ingredients for 1 servings:

• 1 cod fillet(s), approx. 150 g, not frozen
• 1 egg(s)
• 1 slice(s) protein bread with carrot, or brown bread
• 1 tbsp milk
• 1 tbsp cream cheese
• some salt and pepper
• some lemon juice
• e.g. curry powder
• e.g. paprika powder
• n. B. Vegetable stock powder
• n. B. Onion(s), dried

Instructions

Working time approx. 10 minutes; Rest time approx. 5 minutes; Cooking/baking time approx. 17 minutes; Total time approx. 32 minutes

simple, quick, makes an impression, with black bread or protein bread

First, preheat the oven to 210°C (top/bottom heat). Crack the egg in a bowl and crumble in the bread. Reserve about 1/5 of the bread. Add the spices, milk, cream cheese, and dried onions (if desired). Add a small squeeze of lemon juice. Mix well with a fork. Let this mixture sit for a short time. Now, in a shallow baking dish, combine some vegetable stock and lemon juice and add the fish fillet. The egg-bread mixture should now be a little more homogeneous. Pour it over the fish. Cook on the second rack from the bottom for about 12 minutes. If the fillet isn’t as thick, only about 10 minutes. Then crumble the rest of the bread, sprinkle it over the fish, and bake for another 5 minutes, this time on the middle rack. While the fish is cooking in the oven, you can cook some side dishes. I served it with pasta and paprika sauce.