Cold Carrot and Melon Soup with Breadsticks and Serrano Ham

5 from 7 votes
Prep Time 25 mins
Cook Time 10 mins
Rest Time 30 mins
Total Time 1 hr 5 mins
Course Dinner
Cuisine European
Servings 2 people
Calories 120 kcal


  • 200 g Carrots
  • 0,5 Cantaloupe melon
  • 200 ml Vegetable broth, instant
  • 2 piece Grissini
  • 2 Discs Serrano ham slices
  • Rocket to garnish


  • Peel the carrots and cut into thin slices. Cook the carrot slices in the vegetable stock until soft and allow to cool. Peel and core the melon and cut into large pieces. Add the melon pieces to the carrots. Finely puree the carrots and melon with a blender. Fill the soup into glasses and let them cool in the refrigerator for 30 minutes.
  • Wrap the ham around the grissini. Serve the cold carrot and melon soup with grissini and serrano ham and sprinkle with a little rocket.


Serving: 100gCalories: 120kcalCarbohydrates: 7.8gProtein: 9.4gFat: 5.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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