in

Cooking: Meatballs Filled with Buffalo Cheese and Served with Cauliflower Vegetables

5 from 2 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 119 kcal

Ingredients
 

* for the meatballs

  • 250 g Ground beef
  • 1 Old Bun
  • 1 Egg
  • 1 Red Onion
  • Crushed red pepper
  • Salt
  • Ground garlic
  • 1 pinch Ground cumin
  • 50 g Buffalo feta
  • Oil

* for the cauliflower

  • 1 Cauliflower fresh
  • 1 tsp Salt
  • 1 pinch Sugar
  • 1 liter Water
  • 5 tbsp Butter
  • 3 tbsp Breadcrumbs

Instructions
 

* die Frikadellen

  • Soak the rolls. Peel and chop the onion. Heat the oil in a pan and sauté the onion in it. Then let it cool down a bit.
  • Cut the cheese into small pieces.
  • Mix the minced meat with the onion, egg, the squeezed out bun and the spices (amount to taste).
  • Shape it into balls (size as desired), flatten it a little, put cheese in it and shape it back into balls.
  • Heat the oil in a pan and then fry the meatballs on both sides.

* der Blumenkohl

  • Cut the cauliflower into florets. Put the water with salt and sugar in a saucepan, bring to the boil and add the cauliflower, simmer for about 10-15 minutes (depending on how soft you want it).
  • Heat the butter in a pan, add the breadcrumbs and let it brown.

* außerdem

  • Cook side dish as desired. It is best to do this first, as it may take the longest. We also got new jacket potatoes.

* servieren

  • Peel the peeled potatoes and place on a plate. Drain the cauliflower (or take it out of the water with a slotted spoon) and also distribute it on the plates; Put breadcrumbs on top. Place the meatballs on the plates and pour some fat from the pan over the potatoes. Then it can be served.

Nutrition

Serving: 100gCalories: 119kcalCarbohydrates: 4.3gProtein: 4.1gFat: 9.6g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Gratinade of Potatoes and Carrots Provençal

Scottish Lamb Pot