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crumbly carrot smoothie

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Ingredients for 1 servings:

  • 1 m.-sized carrot(s)
  • 1 small apple
  • 50 g mango(s)
  • 15 g almonds
  • 180 ml water

Instructions

Working time approx. 8 minutes; Total time approx. 8 minutes

with apple, mango and almond

Wash the carrot and slice it thinly. Wash the apple, remove the core, stem, and blossom end, and dice it. Wash the mango, cut off a suitable-sized piece, and dice it. Place everything in a blender along with the water and almonds and blend until smooth.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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