in Drink Recipes

Cucumber-Mango Smoothie

updated

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Ingredients for 1 servings:

  • 150 g cucumber(s)
  • 150 g mango(s)
  • 1 tsp syrup (agave syrup, alternatively honey)
  • 150 g natural yogurt, low-fat
  • 5 leaves mint, fresh

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

refreshing

Peel and seed the cucumber, and cut into small pieces. Peel the mango, remove the stone, and cut into cubes. Then, place the cucumber and mango in a blender along with the low-fat yogurt, agave syrup (or honey), and mint and blend thoroughly. The smoothie tastes best when the mango and cucumber have been chilled beforehand.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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