Cucumber salad with sumac

Ingredients for 2 servings:

• 1 cucumber(s) or 3 – 5 small crooked cucumbers
• 100 ml coconut milk
• 1 pinch of salt
• 1 pinch(s) of pepper
• 1 tsp, stratified sumac
• 1 tbsp vegetable oil, neutral (sunflower oil or rapeseed oil)
• 6 drops of liquid sweetener
• 2 pinches of garlic granules

Instructions

Working time approx. 6 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 6 minutes

alternative preparation for histamine intolerance

Finely slice one cucumber or three to five small, twisted cucumbers (they taste much better, but are more commonly found in Turkish grocery stores than in supermarkets). Don’t discard the cucumber water; keep it. Add coconut milk and vegetable oil, salt, pepper, sumac, garlic granules, and four to six drops of liquid sweetener. Mix well and let it chill for at least one hour. This cucumber salad preparation is suitable for those with histamine intolerance, fructose intolerance, and lactose intolerance. It also tastes good without intolerance.