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Curry vegetable pan

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Ingredients for 1 servings:

  • 1 small zucchini
  • 2 carrots
  • ½ eggplant(s)
  • 2 potatoes
  • ½ garlic clove(s)
  • 1 onion(s)
  • 1 tsp olive oil or other vegetable oil
  • 100 ml vegetable stock
  • 1 tbsp cream substitute (Rama Cremefine for refining)
  • 1 tsp curry powder
  • Paprika powder
  • salt and pepper

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Peel or wash the potatoes, onions, garlic, and vegetables, and dice them. Heat the olive oil in a high-fat pan. First, sauté the onions, garlic, carrots, and diced potatoes over medium heat for about 5 minutes. Then add the eggplant and zucchini cubes to the pan and sauté for another 5 minutes. Deglaze with the vegetable stock and simmer gently for another 5 minutes. Then add the Rama Cremefine and season to taste. Note for all WW fans: The curry vegetable stir-fry has 4 points.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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