in Drink Recipes

Diet – Banana Milk Light

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Ingredients for 3 servings:

  • 1 banana(s)
  • n. B. water
  • 1 dashes sweetener
  • possibly cream
  • possibly lemon juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Banana Shake Light

Peel the banana, place it in a bowl, and add a little water, then puree. Now add water as desired (depending on how many people you’re serving and how thick or thin you prefer it). Add liquid sweetener to taste. If you’re looking for something a little less calorie-intensive, you can add a splash (or two) of cream. A dash of lemon juice can add a little extra zest. Fill a large glass 1/4 full with crushed ice and pour in the drink.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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