Eating Beechnuts: You Should Pay Attention to This

Eating beechnuts – you should pay attention to this

  • Beechnuts contain a high proportion of oxalic acid and Fagin. Since this can be toxic to the human body in large quantities, you should eat few of the nuts in their raw state.
  • To make the fruit more digestible for the human body, roast the nuts beforehand. A large part of the toxic substances are broken down in the process.
  • You can combine roasted beechnuts with numerous foods. They go well with bread, biscuits, cakes or salads. The roasted beechnuts taste good and are also very healthy.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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