Ingredients for 4 servings:
- 2 cups emmer
- 500 ml water
- 1 cup mountain lentils
- salt and pepper
- 1 tbsp olive oil
- herbs of your choice
Instructions
Working time approx. 5 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 25 minutes; Total time approx. 8 hours 30 minutes
ideal for a barbecue evening
Soak the emmer wheat in 500 ml of water overnight. Cook the lentils for about 20-25 minutes, then combine with the emmer wheat. Add olive oil and season with salt and pepper. Optionally, garnish with herbs. Note: Use a 200-250 ml cup.



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