Fennel-pepper smoothie with fruit and spice

Ingredients for 2 servings:

• ½ bulb(s) of fennel
• 1 red bell pepper(s)
• 1 small banana(s)
• ½ grapefruit(s), pink
• 1 tsp sesame oil
• 1 pinch of horseradish
• 1 tsp, leveled mustard, medium hot
• 1 tsp, leveled turmeric
• 1 pinch of clove powder
• 1 pinch(s) of paprika powder, hot
• 1 pinch of salt

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

can also be used as a cold soup

Wash the fennel and bell pepper, chop them into large pieces, and place them in a blender. Add the peeled banana and grapefruit pieces. Add the other ingredients and fill the bowl with cold water up to the 1-liter mark. Run the blender on high for 2 minutes. It’s enough as a snack for 2-4 people. It tastes incredibly interesting; so far, none of my guests have even come close to guessing the ingredients. Tip: It can also be served as a cold soup. For raw foodists, it’s a perfect main meal for 1-2 people. As a cold starter/cold soup, I would serve it in a small bowl for 4-6 people. It also tastes great when refined with a dollop of crème fraîche per serving and garnished with greens or flowers, e.g., coriander leaves, burnet, mint leaves, edible flowers such as daisies, nasturtiums, borage, etc.