Ingredients for 6 servings:
- 360 g cucumber(s), without peel
- 1 liter tomato juice
- 2 cloves garlic
- a little herbal sea salt
- pepper
- some parsley if desired
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Gazpacho with extremely few calories – ideal for diets
Peel the cucumber and cut into pieces. Peel the garlic. Place them in a blender and puree. Add the parsley. Top up with tomato juice and puree again. Season generously with pepper and as little sea salt as possible. Chill thoroughly in the refrigerator until ready to serve. Sprinkle with parsley before serving, if desired. Note: 100 ml contains just 15 kcal.



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