in

Fish Fillet Wok with Snow Peas and Carrot Blossoms

Spread the love

Fish Fillet Wok with Snow Peas and Carrot Blossoms

The perfect fish fillet wok with snow peas and carrot blossoms recipe with a picture and simple step-by-step instructions.

  • 550 g Alaska pollack fillet TK (alternative: cod fillet, redfish fillet or pangasius fillet)
  • 1 Lemon
  • Sea salt from the mill
  • Colorful pepper from the mill
  • 250 g Snow peas / sugar peas
  • 250 g Carrots
  • 2 tbsp Butter
  • 400 ml Fish stock / 1 glass (here: from MENZI)
  • 1 tbsp Cornstarch (here: Mondamin)
  • 1 cups Crème fraîche 200 g
  1. Wash the fish fillet, pat dry with kitchen paper, cut into bite-sized pieces, drizzle with lemon juice and season with plenty of salt and pepper. Clean / remove snow peas, wash and cut into lozenges. Peel the carrots with the peeler, scrape with the vegetable blossom scraper / peeler 2 into 1 decorating blade and cut into decorative carrot blossom slices (4 – 5 mm thick) with the knife. Heat butter (2 tbsp) in a wok (alternatively high pan), stir-fry the carrot blossoms in it for about 5 minutes, add the Kaiserschotenrauten and stir-fry briefly. Season well with salt and pepper, deglaze / pour on the fish stock and simmer / boil for about 10 minutes without the lid. Stir in the crème fraîche and let everything simmer for about 10 minutes. Dissolve the cornstarch (1 tbsp) in a little cold water and stir in. Add the pieces of fish and let everything simmer with the lid closed for approx. 6 – 8 minutes. If necessary, season / season with salt and pepper and serve.
Dinner
European
fish fillet wok with snow peas and carrot blossoms

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Afghan Chicken Casserole

Lentil Tomato Salad