Fish: Salmon Stewed on Leaf Spinach (without Fixed Packets)

5 from 6 votes
Total Time 40 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 123 kcal


  • 250 g Skinless salmon fillet
  • 350 g Frozen spinach leaves
  • 0,5 Chopped onion
  • 100 ml Condensed milk 10% fat
  • 125 g Mozzarella
  • 15 g Butter
  • Salt and pepper from the mill
  • Sprinkle lemon
  • 1 Garlic cloves chopped


  • Take frozen spinach and let thaw in a sieve. (or microwave defrost program). In a pan, sweat the onions in 15 grams of butter until translucent, add a clove of garlic, pressed or chopped.
  • Add the drained spinach and the condensed milk, mix in the pan for approx. 3 minutes.
  • Place the salmon fish on top of the spinach with a squeeze of lemon. Cut the mozzarella into slices and cover the fish with it.
  • Cook in the preheated oven on the middle rack for about 35 minutes.
  • Serve with rice.


Serving: 100gCalories: 123kcalCarbohydrates: 2gProtein: 11gFat: 7.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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