John Myers
Contents
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Ingredients
- 250 g Skinless salmon fillet
- 350 g Frozen spinach leaves
- 0,5 Chopped onion
- 100 ml Condensed milk 10% fat
- 125 g Mozzarella
- 15 g Butter
- Salt and pepper from the mill
- Sprinkle lemon
- 1 Garlic cloves chopped
Instructions
- Take frozen spinach and let thaw in a sieve. (or microwave defrost program). In a pan, sweat the onions in 15 grams of butter until translucent, add a clove of garlic, pressed or chopped.
- Add the drained spinach and the condensed milk, mix in the pan for approx. 3 minutes.
- Place the salmon fish on top of the spinach with a squeeze of lemon. Cut the mozzarella into slices and cover the fish with it.
- Cook in the preheated oven on the middle rack for about 35 minutes.
- Serve with rice.
Nutrition
Serving: 100gCalories: 123kcalCarbohydrates: 2gProtein: 11gFat: 7.7g
