John Myers
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Fish: Salmon with Spinach and Potatoes
The perfect fish: salmon with spinach and potatoes recipe with a picture and simple step-by-step instructions.
salmon
- 3 piece Salmon fillet
- 0,5 tbsp Colorful pepper
- 1 tbsp Oil
Spin atomlet
- 500 g Frozen spinach leaves
- 50 g Onion white
- 4 tbsp Oil
- 0,5 tbsp Seasoned Salt
- 4 piece Free range eggs
garnish
- 400 g Potatoes fresh unpeeled
- 3000 ml Salted water
preparation
- Thaw spinach leaves or Steam gently with a little water and squeeze out … Thaw the salmon fillet … Peel the onion and roughly dice … Beat the eggs
Cook
- Cook the potatoes in salted water for about 10 minutes until they are firm to the bite and let them rest in hot water from the stove for about 5-10 minutes … peel them out of the water
- Heat 2 tablespoons of oil with a little pepper in a pan and fry the onion pieces for approx. 3 minutes until golden brown … Chop the spinach leaves and add 2 tablespoons of oil to the onion and gently sear for approx. 2 minutes and season with salt … Pour eggs over, stir and press a little flat … with the lid closed, let sit on a low flame for about 10 minutes … divide into three parts
- Pepper the salmon … Heat the oil in a pan … Sear the salmon for approx. 1 minute per side and simmer gently for another 5-7 minutes per side
Serve
- Put a salmon fillet, a third of the spinach lettuce and the peeled potatoes on each flat plate and serve with tartar sauce
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