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Fitness Hot Dog

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Ingredients for 1 servings:

  • 50 g wholemeal flour
  • 20 g potato fiber
  • 1 egg(s)
  • 1 tsp baking powder
  • 1 tsp dry yeast
  • 100 g herb cream cheese, light
  • 1 pinch of salt
  • some honey
  • 1 pack of Vienna sausages (yogurt chicken wieners)
  • 1 onion(s)
  • 1 pickle(s)
  • some ketchup, light
  • some oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

the easy version

Knead the dough ingredients into a dough and let it rise briefly. Form 2-3 long rolls and place them in an unheated oven at approximately 180°C for approximately 20-25 minutes. Finely chop the onion and fry in a pan with a little oil. Finely chop 1-2 pickles. Warm the sausages. Cut open the rolls and add the toppings. Spread with a little light ketchup, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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