Ingredients for 2 servings:
- 1 steak(s), thick T-bone steak (800-1000g)
- 6 tbsp olive oil
- Pepper, coarsely ground black
- 3 cloves garlic
- 2 sprigs rosemary
- ½ tsp oregano
- 100 g arugula
- 2 beefsteak tomatoes
- 1 lemon(s), untreated
Instructions
Working time approx. 40 minutes; Rest period approx. 1 day; Total time approx. 1 day 40 minutes
Wash the meat and pat dry. Mix together the oil, pepper, crushed garlic, rosemary, and oregano, and marinate the meat for a day. Preheat the oven grill. Place the meat on a rack over a roasting pan and grill for 5 minutes on each side. Then place the meat on a plate at the bottom of the switched-off, open oven and let it rest for 10 minutes. To serve, cut the T-bone steak across the bone into approximately 2 cm thick slices. Arrange on a bed of arugula and tomato slices, season with salt and pepper, and serve with a lemon wedge.



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