Ingredients for 1 servings:
- 50 g spelt, coarsely ground
- 100 ml milk
- 1 tbsp, levelled honey or agave syrup
- 35 g sour milk
- 50 g raspberries
Instructions
Working time approx. 5 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 5 minutes
Muesli
Soak the spelt groats in the milk overnight in the refrigerator. Mix the soaked spelt groats with the honey and sour milk. Finally, fold the raspberries into the muesli and serve.



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