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Fried shrimp on a bed of salad

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Ingredients for 2 servings:

  • 800 g shrimp(s), gutted and shelled
  • 2 lettuce hearts
  • 2 small carrots
  • 6 tomatoes (party tomatoes)
  • 1 bunch of parsley
  • 4 cloves garlic
  • 1 tbsp butter
  • 1 shot of oil
  • salt and pepper
  • 1 medium-sized lemon(s)

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 8 minutes; Total time approx. 33 minutes

Diet recipe, food combining

Wash the prawns and drain well. Wash the lettuce hearts, remove the stalks, and arrange the leaves from each lettuce heart on a plate. Peel the carrots and place one coarsely grated carrot in the center of each plate. Wash and chop the parsley. Peel the garlic cloves and finely dice. Wash the tomatoes and cut them into half-moons. Heat oil in a pan and fry the garlic with the prawns. Now add a knob of butter and turn the prawns. Cook for about 4 minutes on each side. Season generously with salt and pepper and divide them among the prepared plates. Spoon the remaining oil over the top. Arrange the tomato moons around the edge of the plate, scatter the chopped parsley over the prawns, and drizzle with lemon juice. Sprinkle more salt or pepper to taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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