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Fruit salad with chicory

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Ingredients for 3 servings:

  • 1 chicory, cleaned
  • 1 carrot(s), peeled
  • 1 orange(s)
  • 1 banana(s)
  • 1 apple
  • 1 lemon(s), the juice
  • 1 handful of raisins
  • 1 handful of walnuts, crushed
  • Sugar

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

delicious and rich in vitamins

Thinly slice the chicory and place it in a large bowl. Coarsely grate the carrot and layer it on top. Peel 1 orange, cut it into wedges, and cut each into approximately 4 pieces. Add it to the bowl. Top with the sliced ​​banana, followed by the coarsely grated apple. Pour over the lemon juice (you can also add a little apple or orange juice) and mix everything well. Finally, fold in the raisins and nut pieces. Let it sit for a moment and then serve in portions.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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