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Garlic chicken

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Ingredients for 4 servings:

  • 600 g chicken breast fillet(s)
  • 2 garlic bulbs
  • 1 piece(s) of ginger root, approx. 3 cm
  • 4 spring onions
  • 3 tbsp vegetable oil
  • 2 tsp cornstarch
  • 3 tbsp soy sauce
  • 1 tbsp sesame seeds
  • 1 pinch of chili powder
  • 1 tsp sugar
  • some salt and pepper

Instructions

Working time approx. 20 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 5 minutes

with lots of garlic

Open the garlic bulbs and peel the cloves, leaving them whole. Peel and grate the ginger or chop very finely. Finely slice the spring onions. Roughly dice the chicken breast. Heat the vegetable oil in a wok. Briefly fry the garlic cloves until crispy, then continue to fry over medium heat for about 10 minutes. Place the chicken in a bowl. Add the ginger, starch, chili, sugar, salt, pepper, and soy sauce; mix well and marinate the meat for at least 15 minutes. Remove the garlic from the wok. Stir-fry the marinated chicken in the garlic oil over medium heat for about 7 minutes. Add the garlic and mix well. Add the spring onions and sesame seeds and season again with pepper and salt, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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