Ginger Strengthens The Stomach

The ginger root is rich in gingerol. The pungent substance, which provides the typical taste of ginger, inhibits bacteria in the stomach and makes it more robust. Ginger helps with stomach upsets, irritable stomach, nausea, vomiting, and even motion sickness. Tip: Drink 1-2 cups of ginger-lemon tea daily as a preventive measure. The lemon’s high vitamin C content also reduces your risk of catching a cold!

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Written by Crystal Nelson

I am a professional chef by trade and a writer at night! I have a bachelors degree in Baking and Pastry Arts and have completed many freelance writing classes as well. I specialized in recipe writing and development as well as recipe and restaurant blogging.

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