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Gluten-free pancakes

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Ingredients for 1 servings:

  • 2 bananas, ripe
  • 2 eggs
  • 2 tbsp, heaped hazelnuts, ground
  • 2 tbsp whole milk
  • 1 pinch of sea salt
  • Vanilla extract
  • 1 pinch(s) cinnamon powder
  • 2 tsp, heaped butter
  • Maple syrup or Nutella or applesauce

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

without flour, for 4 pancakes

In a tall measuring jug, combine bananas, eggs, hazelnuts, milk, salt, vanilla extract, and cinnamon with an immersion blender until smooth. Melt half a teaspoon of butter per pancake in a nonstick pan and cook 4 pancakes over medium heat. Serve with maple syrup, Nutella, or applesauce, depending on your taste. Tip: For those with nut allergies or lactose intolerance, just use the egg and banana; that works too!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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