Ingredients for 1 servings:
- 250 g rye meal
- 250 g wheat bran
- 500 g flour, 1050
- 125 g flaxseed
- 125 g sunflower seeds
- 125 g sesame seeds
- 1 tbsp salt
- 3 packets of dry yeast
- 1 liter buttermilk
- 225 g syrup, dark
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 3 hours; Total time approx. 3 hours 15 minutes
no walking or waiting, super easy & delicious
Preheat oven to 150°C (fan oven) and allow the buttermilk to warm to lukewarm. Combine the remaining ingredients (except the syrup), then add the buttermilk and syrup. Knead everything well and bake in a large, greased loaf pan for about 3 hours.



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