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Green asparagus salad

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Ingredients for 4 servings:

  • 500 g asparagus, green
  • 250 g cherry tomatoes
  • 200 g cucumber(s)
  • 200 g cooked ham
  • 1 small onion(s)
  • some salt
  • 200 g natural yogurt
  • 100 g herb cream cheese
  • 1 shot of water
  • 1 tbsp chives, dried

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 20 minutes

low-carb

Cut the asparagus into bite-sized pieces, cook in boiling water with a little salt for 3-5 minutes, depending on the thickness, until al dente, and then let cool. Finely chop the tomatoes, cucumber, cooked ham, and onion and place in a bowl. In a shaker, combine the natural yogurt, herb cream cheese, water, and chives and shake well. Once the asparagus has cooled, add it to the bowl. Drizzle with the dressing, mix, and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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