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Green asparagus with chicken and carrots

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Ingredients for 2 servings:

  • 500 g chicken breast fillet(s)
  • 1 bunch of green asparagus
  • 2 bell peppers, red
  • 3 carrots
  • some mushrooms, white
  • 1 bunch of spring onions
  • 5 garlic cloves
  • 1 onion(s), white
  • 1 onion(s), red
  • 1 can coconut milk
  • some oil for frying
  • some salt and pepper
  • Curry paste, red or sambal oelek
  • a few stalks of basil
  • bunch of parsley
  • Herbs, Italian, e.g. oregano, rosemary, thyme as desired
  • e.g. chili pepper(s), chopped

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Cut the chicken fillets into bite-sized pieces and marinate them in a bowl with sambal oelek. Meanwhile, clean the vegetables and cut them into chunks or cubes. Sear the meat in a wok with red curry paste, then add the onions and garlic. Gradually add the vegetables. Then add the coconut milk and simmer for about 10-15 minutes. Finally, add the fresh parsley and basil. Other seasonings are also welcome. A fresh baguette or basmati rice goes well with this dish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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