in Soup Recipes

Green spelt dumplings

updated

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Ingredients for 4 servings:

  • 250 g green spelt, ground
  • 500 g water
  • 1 onion(s), sautéed
  • 1 egg(s)
  • vegetable broth
  • Salt
  • pepper
  • nutmeg
  • marjoram

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Bring the spelt flour to a boil with water, turn off the heat or reduce the heat to low, and cook until it forms a thick paste. Then let it cool (lukewarm), add the egg and spices, and mix well. Form dumplings into a pot of simmering vegetable broth. Let the dumplings simmer in the broth for 10-15 minutes (depending on their size); do not boil. This goes very well with spicy vegetables, sauerkraut, or a delicious vegetable sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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