in

Green spelt flowers

Spread the love

Ingredients for 1 servings:

  • 20 g yeast, fresh
  • some water
  • ½ tsp sugar
  • 200 g flour (green spelt)
  • 100 g green spelt, crushed
  • 200 g spelt flour
  • 1 tbsp salt
  • 1 tbsp bread spice mix
  • 1 tbsp baking malt (barley malt)
  • 400 ml buttermilk
  • 100 g sunflower seeds

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 35 minutes; Total time approx. 2 hours 5 minutes

for approx. 14 pieces – also for the combi steamer

Mix yeast with a little water and half a teaspoon of sugar, cover, and let rise (pre-dough). Mix all the dry ingredients, add the risen yeast, and enough buttermilk to form a nice dough that pulls away from the bowl when kneaded with a food processor. Cover and let rise for 30 minutes. For the combi steamer: let rise at 30°C and 100% humidity for about 30 minutes. Divide the dough into about 14 pieces and roll into balls. Place on a baking tray lined with baking paper and press deeply into the balls with a bread press. If baking in a regular oven, cover and let rise for another 30 minutes. Then bake in a hot oven at 180°C for about 30-35 minutes. For the combi steam oven, enter the following cooking steps: 1. Cooking step: Hot air plus 30°C, 100% humidity, 15 min. (let rise) 2. Cooking step: Hot air plus 100°C, 50% humidity, 5 min. 3. Cooking step: Hot air plus 165°C, 20% humidity, 25 min. 4. Cooking step: Hot air plus 170°C, 20% humidity, 5 min.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Cucumber Raita by Sarah

Plum jam