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Grilled Dry-aged T-bone Steak

5 from 3 votes
Total Time 14 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 110 kcal

Ingredients
 

  • 450 g Dry-Aged T-bone steak
  • 1 pinch Pepper from the grinder

Instructions
 

  • Bring the grill to temperature. It is important that you have enough embers and heat and not only have a handful of coals in the grill. The coals should also be completely glowed through, then they have the highest temperature.
  • Place the steak directly over the hot coals and grill using the 90-90 method. This means that you grill the meat for 90 seconds, then turn it 90 ° and then grill it for another 90 seconds. This creates the pattern. Do the same on the other side.
  • After grilling, pull into the indirect area and attach a thermometer. I usually take it off the grill at a core temperature of 55 - 56 ° C. But everyone has to know for himself how he wants it. Let rest for another 2 minutes and enjoy with fresh pepper from the mill.

Nutrition

Serving: 100gCalories: 110kcalCarbohydrates: 0.6gProtein: 21.3gFat: 2.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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