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Grilling Tofu – You Should Pay Attention to This

Grilling tofu: It is best to freeze beforehand

When grilling tofu, it’s best to use different marinades. To ensure that the tofu absorbs the marinade well, you should follow a few tips.

  • Cut the tofu into bite-sized pieces for easy grilling.
  • The marinade should sit for at least two hours.
  • However, before you marinate tofu, you should freeze the soy product. Then thaw it again. This allows the structure to change and the marinade to penetrate better.
  • Firm tofu is also better for the grill than soft tofu.
  • If you don’t have time to freeze the tofu, simply poke a few holes in the tofu pieces. It is best to use a toothpick or a skewer for this. A fork can also help you with this.
  • Since tofu contains no fat, it sticks to the grill. Therefore, always add some oil to the marinade. You can also use an aluminum tray as the tofu pieces are small. Or they skewer the tofu on skewers.
  • It is also best to brush the grill grate with a little oil beforehand. Rapeseed oil, for example, is suitable for this.
  • In order for your grilled tofu to turn out well, make sure that the grilling temperature is not too high.

A variety of tofu marinades

When it comes to marinades, there are no limits to your imagination. Use whatever amount of ingredients you like best.

  • If you like it hot, then marinate your tofu grilled food with, for example, garlic, paprika powder, a finely diced chili pepper, and olive oil.
  • Another variation would be ginger, chopped coriander leaves, garlic, rice vinegar, and soy sauce.
  • For a Mediterranean flavor, use olive oil, sea salt, a little lime juice, rosemary sprigs, and garlic.
  • If you prefer a sweet version, use the following ingredients: some sugar, vanilla, and a dash of soy drink.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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