hamburger

Ingredients for 4 servings:

• 500 g minced meat
• 3 eggs
• 1 onion(s)
• 12 slice(s) of gherkin(s)
• 2 tomatoes
• 4 leaves of Lollo Bianco
• n. B. Spice(s), e.g. rosemary, salt and pepper
• 4 wholemeal rolls, e.g. B, Toasties
• 3 tbsp wheat bran
• 2 tbsp mayonnaise
• 2 tbsp ketchup
• some mustard
• 1 tsp Worcestershire sauce
• some salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Nutritional Values ​​Deluxe Edition

First, mix the eggs, wheat bran, and ground beef together. Peel and finely chop the onion, and add it. Season everything and form four small, not too thick burger patties. Make a slight indentation in the center. This prevents the patties from bulging when cooked. Fry them on both sides in a pan until they’re cooked to your desired doneness. Place a lettuce leaf on the bottom of the bun, top with the meat, and garnish with cucumber and tomato. Cover and secure the whole thing with a toothpick. If that’s “too dry” for you and you’re not so conscious of the calories, you can spice up the burger with a slice of cheddar or a homemade sauce, such as mayo, ketchup, Worcestershire sauce, mustard, and salt. Let your imagination run wild and experiment as you please. Simply spread a little of the sauce on both halves of the bun before adding the toppings. French fries, grilled sweet potato wedges, or a crisp salad are a great side dish. 350 kcal per serving