John Myers
Contents
show
nā mea hoʻohui
- 3 papa Hoʻomaʻaka
- 3 ka palaoa Mīkini Bolognese
- 3 nui ʻāpana kīkī
- 0,25 Onion
Na Ke Kumu
- Aia he 3 mau ʻāpana mehameha o ka toast a me kahi Bolognese koena ...
- E ʻoki i nā ʻāpana cheese i ka hapalua. Eʻokiʻoki i ka'onika i loko o nā'āpana lahilahi.
- E kau i ka toast ma luna o ka uea a i ʻole ka pepa bakena i uhi ʻia me ka pepa bakena. ʻO luna me ka paʻakai, 1 punetēpē i kēlā me kēia o ka ʻuala, nā ʻāpana aniani a hope hou ka paʻakai.
- E puhi i ka 180 ° C no kahi o 10-15 mau minuke.
kino
Lawelawe: 100gKāleka: 196kcalKalepona 36.1gKumuʻiʻo: 6.2gMomona: 2.7g
