John Myers
Contents
show
nā mea hoʻohui
ʻO nā pancakes
- 250 g ʻO Flour
- 3 kauwahi Nā hua manu (a i ʻole 3 punetēkē hua chia + 200ml wai)
- 500 ml waiu
- 1 kuʻi nui Salt
ʻO ka mea kālaki
- 1 Hiki (ma kahi o 400g) ʻO nā Tomato Pizza (a i ʻole nā Tomato Hou)
- 1 nā kīʻaha holika
- 1 wp Paʻakai, oregano, basil
- 0,5 wp Pepa a me ka paprika pauka
- 0,5 wp Pauda waihona meaʻai
Ma waho aʻe o kēlā
- 400 g Kīkī o kāu koho - grated
- 3 Limaulima Peʻa
- 3 Limaulima Pāpaʻa no ka ʻōpala
Na Ke Kumu
ʻO nā pancakes
- E hoʻohui i ka palaoa, nā hua chia a me ka paʻakai i loko o kahi kīʻaha a hana i lua. E hoʻohui i ka waiū a me ka wai a ninini i loko o ka luawai. E kuʻi me ka whisk mai loko a hiki i ka palaoa paʻa. E hoʻokuʻu i 30 mau minuke, e hoʻoulu. E hoʻomoʻa i ka pā, palaki maikaʻi me kahi ʻaila liʻiliʻi a hoʻomoʻi i nā pancakes.
ʻO ka mea kālaki
- E kau i nā mea a pau i loko o kahi pahu kiʻekiʻe a me ka puree. Kau maikaʻi
ʻO ka hui
- I loko o kahi kīʻaha kīʻaha kiʻekiʻe, hoʻomoʻi ʻia i ka pata, e hoʻokomo mua i kahi kīʻaha, a laila e hoʻomoe hou i ka pancakes, sauce, peas a me ka paʻakai a hiki i ka piha ʻana o ke ʻano a i ʻole ka pau ʻana o nā meaʻai. E hoʻopau me ka ʻuala a me ka paʻakai.
- E puhi i ka 160 no 45 mau minuke.
olelo
- ʻO ka mea i kālua hou ʻia he waiʻona, i ka lā aʻe ua paʻa a ʻono nō naʻe!
- ʻAʻole wale ma ke ʻano he papa nui, akā ʻono loa hoʻi e like me kahi kīʻaha ʻaoʻao.
- Hiki ke lawelawe ʻia ma ke ʻano he keke puʻuwai me ka kofe.
- Hiki ke hoʻololi a hoʻonui ʻia paha nā mea ʻala e like me ka ʻono a ma kahi o ka peas hiki iā ʻoe ke hoʻohana i ka paprika diced, kānana, nā halo maikaʻi a i ʻole nā mea like.
