in Nā meaʻai kakahiaka, ideas

Panekeke me nā apo Apple

hōʻano houʻia

5 mai 6 koho
Ka manawa pau 10 minuke
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 157 kcal
Contents show

nā mea hoʻohui
 

  • 150 g ʻO Flour
  • 1 hua
  • 1 pin Salt
  • 250 ml waiu
  • 2 uuku Mele

Na Ke Kumu
 

  • E hoʻohui i nā meaʻai a hoʻomoʻa i ka paila i loko o kahi pā. E ʻoki a ʻoki i nā ʻāpala. I ka hapalua o ka palaoa, e kau i nā apo ʻāpala ma luna, e hoʻomoʻa liʻiliʻi a laila e hoʻohuli iā lākou ma kēlā ʻaoʻao.
  • E lawelawe i nā pancakes me kahi kō a me ke kinamona. He ʻono loa no ka ʻaina kakahiaka me ka muesli i ka pā!
ʻĀnui ʻoi Kākau i ka palaoa

kino

Lawelawe: 100gKāleka: 157kcalKalepona 29.8gKumuʻiʻo: 5.8gMomona: 1.4g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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