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Healthy Nutella chocolate spread

updated

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Ingredients for 1 servings:

  • ½ avocado(s)
  • ½ banana(s)
  • 5 hazelnuts, ground
  • 2 tsp cocoa powder, unsweetened
  • 2 tbsp milk, or yogurt or low-fat curd
  • e.g. honey, sweetener or stevia

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

without sugar and without oil or butter

Mash the banana and avocado. Mix all ingredients together and stir. You can vary the amounts depending on your desired consistency.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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